Caregiving Week 2: Grief & rest
I’ve organized a few sessions alllll about resting. Why? Because we all need more of it.
Grief drains us of eeeverything ~ emotionally, mentally, physically, and spiritiually.
So if we can lean on experts and facilitators to help us find rest, why not?
Below you’ll find information about each of the live sessions, content we’re producing, and more.
Every ticket covers all of the events and content listed below.
If you can’t join us LIVE for the events, you will still get access to 100% of the events as a replay - so don’t worry!
To register, grab your ticket below.
Live event
Let’s lay tf down together…
May 21st @ 7:30PM PT
During our 1.5 hours together, Flory is facilitating a mindfulness practice, having a conversation with me about the significance of rest, leading us through journaling, and wrapping with a practice of “constructive resting”!
On-demand session
Grief &
Yoga Nidra
On-demand session recorded by Sundari Malcolm
This 21-minute Yoga Nidra practice is guided by Sundari Malcolm, yoga and meditation teacher, death doula, and director of BIPOC wellbeing for The Dinner Party. “Yoga Nidra is a chance to have someone else guide you through your body, telling each and every part that it’s okay to relax.” So we offer this to you in hopes that you find rest, peace, and space to grieve.
Caregiving Week 1: Mother’s Day & Community
Live events (replays available for attendees)
CUSTOM MATERIALS MADE
FOR YOU
INSIGHTS, RESOURCES, AND CONTENT FROM OUR FRIENDS - LEADING GRIEF, DEATHCARE, AND WELLNESS LEADERS.
“Grief and the power of finding community”: Our inaugural Caregiving 2021 ebook featuring stories, reosurces, and activities about how to lean on community and foster community while grieving.
Grief & Community Playlist #1: A special playlist created by Eman Salem of IronSelf. Access this playlist for grief support from anywhere.
"Grief in the wild": A unique download that we’re producing weekly to help you navigate your grief offline. Advice for things that could support you away from your laptop and tips for how to take your grief outdoors.
“Tips and tricks from our experts”: A Mother’s Day-specific guide about managing grief during this challenging holiday.
“Caring for your people”: Our weekly content guide that provides insight and advice about how to support the people in your life who are grieving.
Resource round-up sections of the Caregiving portal:
* Motherloss books *
* Motherloss podcast episodes *
* Motherloss resources *
CAREGIVING 2021 WEEK 1: MOTHER’S DAY AND COMMUNITY IS GENEROUSLY SPONSORED BY WHOLE30
Learn more about Whole30 below
