<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://alicaforneret.co/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-03</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/what-is-grief-how-do-you-define-grief-definition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/what-is-grief-burnout-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/a-note-about-starting-therapy-as-a-poc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-07</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/how-to-prioritize-your-mental-health-while-on-social-media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-03</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/routines-grief-and-quarantine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/pros-and-cons-of-working-from-home-while-grieving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1584634038217-8W2BPM7NFMAJ2OHIBUTQ/paul-hanaoka-jqgc0u3FrmI-unsplash.jpg</image:loc>
      <image:title>Blog - Pros and cons of working from home while grieving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/4-tips-for-dealing-with-grief-while-working-from-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1584631046027-HISP89RB1PHQB2DUN7YL/morgan-vander-hart-s-M2pamjCvg-unsplash.jpg</image:loc>
      <image:title>Blog - 4 tips for dealing with grief while working from home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1584630330300-77LSH7AFSX93ZAMD29ZZ/A+non-binary+femme+using+their+phone.jpg</image:loc>
      <image:title>Blog - 4 tips for dealing with grief while working from home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1584631179747-E4TSBRR83B1T7CWVEHGN/kevin-mccutcheon-APDMfLHZiRA-unsplash.jpg</image:loc>
      <image:title>Blog - 4 tips for dealing with grief while working from home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1584630101028-2AI84RPS9DMXM4W9D33U/dillon-shook-3iPKIXVXv_U-unsplash.jpg</image:loc>
      <image:title>Blog - 4 tips for dealing with grief while working from home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1584630526093-OCFSJG03IBLV2KCUHFSZ/leilani-angel-vrsdWLs6nZw-unsplash.jpg</image:loc>
      <image:title>Blog - 4 tips for dealing with grief while working from home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/10-ways-to-support-grieving-elderly-coronavirus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/caring-for-the-elderly-coronavirus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-14</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/dr-good-grief-5-ways-to-incorporate-your-grief-into-your-wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/making-friends-while-grieving-it-can-be-hard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/griefbooksforafriend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1552010265015-DJN74ZD7SUFQFXORUPWZ/image-asset.jpeg</image:loc>
      <image:title>Blog - 2 Good Grief Books for Gifting a Friend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1552010744856-4EKE8ERGXJSMN9O75JR6/081418_AlicaLifestyle-4.jpg</image:loc>
      <image:title>Blog - 2 Good Grief Books for Gifting a Friend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/mealtrainideas2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1550883868362-XJ2SMBWEDLYIPEE7UMPT/image-asset.jpeg</image:loc>
      <image:title>Blog - Meal Train Ideas That Aren't Soggy Casseroles: The Lunch Edition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1550883682090-CMEDAQ5AVVD0IIAVSH5L/the-creative-exchange-1309301-unsplash.jpg</image:loc>
      <image:title>Blog - Meal Train Ideas That Aren't Soggy Casseroles: The Lunch Edition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/mealtrainideas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1550934456895-1WD3CVRRAADYMMJ6UXFX/rachel-park-366508-unsplash.jpg</image:loc>
      <image:title>Blog - Meal Train Ideas That Aren't Soggy Casseroles: The Breakfast Edition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/mealtrain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1550859145098-ETOYKREJEREPTH2LMSQR/rachel-park-366508-unsplash.jpg</image:loc>
      <image:title>Blog - 10 things to Consider When You've Signed Up for a Meal Train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1550859058429-EWD6EHJ2QRCDTS03O56F/nrd-1002460-unsplash.jpg</image:loc>
      <image:title>Blog - 10 things to Consider When You've Signed Up for a Meal Train</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/grieversnightin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/threetipsstrugglingwithgriefathome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1550687095455-7AEV2BUXDW8C5ZZJQS9L/alarm.jpg</image:loc>
      <image:title>Blog - 3 tips to help if you're struggling with grief at home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/shoulder-to-cry-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1549399494335-H53ZYJ3EPYZ1ID151HAS/image-asset.jpeg</image:loc>
      <image:title>Blog - How to lend a shoulder to lean on when your friend is snot-sobbing all over it</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1549399372965-SGWD3ZK68M1ZH8C9II02/dan-gold-1138344-unsplash.jpg</image:loc>
      <image:title>Blog - How to lend a shoulder to lean on when your friend is snot-sobbing all over it</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/holiday-party-time-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/sorting-through-deceased-belongings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1542728906582-UC0TSI78A95APBQBFMI0/IMG_7933.jpg</image:loc>
      <image:title>Blog - 5 tips for sorting through the deceased's belongings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/what-to-get-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/6/22/why-my-boss-wasnt-allowed-to-talk-about-my-dead-mom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/4/20/how-to-take-time-for-yourself-when-youre-grieving-at-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/selfcare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/6/14/i-cant-make-it-better-but-i-can-make-you-funeral-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1529687264858-JXWH751Q8NHE4V45FQXE/35386866_10204748483748292_5417184663523295232_n.jpg</image:loc>
      <image:title>Blog - I can't make it better... but I can make you funeral potatoes (recipe)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/5/24/i-cant-make-it-better-but-i-can-make-you-cheese-dip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/recipe-masalachai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1527184576814-FZ62S12AIAA6OWMOT4Y3/IMG_7310-2.jpg</image:loc>
      <image:title>Blog - I can't make it better... but I can make you masala chai (recipe)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/4/20/selfcare-grieving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/5/22/recipe-mourning-coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1527053253066-76847KCR27631BOPAWCJ/cow</image:loc>
      <image:title>Blog - I can't make it better... but I can make you mourning coffee (recipe)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/grief-ocean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1525360761914-O6FL17Q2CMWPAFK4TPEN/dolphin</image:loc>
      <image:title>Blog - Grief is like swimming in the middle of the ocean (and I hate the ocean)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1525360875729-UORX3S92SOPYDLSEEJNL/ocean</image:loc>
      <image:title>Blog - Grief is like swimming in the middle of the ocean (and I hate the ocean)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1525318072472-9UN8Y7T8Z1PL1DYIQ8T4/beach</image:loc>
      <image:title>Blog - Grief is like swimming in the middle of the ocean (and I hate the ocean)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/eatingarticles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/bword</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/4/19/remember-when-grieving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/4/18/spreading-ashes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/personalize-funeral</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/4/17/death-dialogues-comedian-sean-white</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/4/17/death-dialogues-artist-lee-john-phillips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/4/17/death-dialogues-intuitive-grief-coach-rachel-ricketts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/4/16/merrilee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/3/9/2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/helping-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/spicy-pork-talking-death</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/3/10/how-being-an-editor-makes-my-grief-easier-to-deal-with-and-harder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/blog/2018/3/7/1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1560802269080-HDTPG5IGWTO13NKOKQ00/AlicaForneret</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1551467979736-0G38PVRHFNDIS9RWVMLK/081418_AlicaLifestyle-43.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1587738669176-K5V66M5WBD5TYYGLN20K/orange_watercolor.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/aboutme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1537755417186-TO6S3FYJXONHRG1PPTFL/typing</image:loc>
      <image:title>About me - Published writing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1560803069064-6P156FEB3V5UGT2COGNG/AlicaForneretSpeaking2.jpg</image:loc>
      <image:title>About me - Press &amp; Interviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621007963987-70U989DWJ6XXVYYJRBPL/jjosuephotography_AlicaForneret_WEB-78.jpg</image:loc>
      <image:title>About me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/the-dead-moms-club</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1537742221530-OO11PA6TPQA2O3XR01D0/Screenshot+2018-09-06+at+1.32.54+PM.png</image:loc>
      <image:title>The Dead Moms Club - The Dead Moms Club</image:title>
      <image:caption>When my mom died, I was told that I'd joined a club. It’s one we'll all be a part of one day—some of us just join a little early. The Dead Moms Club is a space where people “in the club” can connect in-person and virtually through events, storytelling, and more. Below, you’ll find resources to help you feel held and cared for during Mother’s Day 2022.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1591456829296-R4OFQXTSEX3BHQLOV9RP/banner-the-mourning-herald.png</image:loc>
      <image:title>Newsletters - A newsletter about grief &amp; grieving</image:title>
      <image:caption>In each edition you’ll find: - Articles about how to support your friends, family, and colleagues through grief - Podcasts, books, and videos about grief - Recommendations of grief and mental health specialists - Listings of upcoming grief events …and much more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1591456517105-V5962YP2FYT9HVP9OYPC/pause_banner_newsletter+%281%29.png</image:loc>
      <image:title>Newsletters - A newsletter with grief &amp; mental health resources by &amp; for People of Color</image:title>
      <image:caption>In each edition you’ll find: - A curated list of resources to help People of Color navigate mental health and grief - Movement practices to help People of Color address your grief and mental health - A list of books, podcasts, and articles to read and listen to - Resources to create a better workplace for People of Color - Listings of upcoming events for and featuring People of Color …and much more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/ebooks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-08</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-15</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/the-dead-moms-club-member-stories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1538579656428-PZ9TM463VUNJKUGCSMJV/jana</image:loc>
      <image:title>Dead Moms Club Member Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1537927805518-13QU6LI7WR8X3C91RK77/image-asset.jpeg</image:loc>
      <image:title>Dead Moms Club Member Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1538578426557-3UKOS6F1J5D65ZHOVFEL/image-asset.png</image:loc>
      <image:title>Dead Moms Club Member Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1538579757290-DB79XYVRQZKV4A1VJRHG/dad</image:loc>
      <image:title>Dead Moms Club Member Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1538579586402-RQT9WTJYHXCDMIRO6ZC5/Kirsten</image:loc>
      <image:title>Dead Moms Club Member Stories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/imgrieving</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/imsupporting</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-19</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/motherless-mothers-day-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1587567025041-IENMI3FAT46UAXMAEN8W/081418_AlicaLifestyle-9.jpg</image:loc>
      <image:title>Motherless Mother's Day 2020: Resources - Resources and host information</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/motherless-mothers-day-donations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1588251340970-OPALJW617E2MNAM4WHXW/MMD_fb+event+banner.png</image:loc>
      <image:title>Motherless Mother's Day Donations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1588251644182-RC6WTIU949SI5P8OFFEN/MMD_fb+event+banner.png</image:loc>
      <image:title>Motherless Mother's Day Donations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/mental-health-resources-for-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1588818581586-NBRN8NLINT48020DLQ2O/joey-banks-LCZ1kO0Jjzs-unsplash.jpg</image:loc>
      <image:title>Mental health resources for events - How to care for yourself while you’re grieving at home</image:title>
      <image:caption>There is no handbook for grief. There is no “you should do this” or “you should not do that”. The best thing you can do for yourself is to listen deeply to your needs. Do you need a day of rest? Do you need a busy day to distract yourself? That’s okay. Have compassion for yourself as you navigate uncharted waters. Maybe grief has shown up in your life in different ways, but you have never had this particular experience of grieving. Nothing has felt like this before.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1588818820328-QYAD3LKULSRN3S99AXBW/Screen+Shot+2020-05-06+at+7.33.20+PM.png</image:loc>
      <image:title>Mental health resources for events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1588818730377-LGGGYL2DOWWC322KM4CZ/Screen+Shot+2020-05-06+at+7.31.57+PM.png</image:loc>
      <image:title>Mental health resources for events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1588864655263-LJ62QQ48SBUSWKI9F28W/image-asset.png</image:loc>
      <image:title>Mental health resources for events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1588819140412-4DCBMQDIUBJXD33Y1G2E/_MG_7911.jpg</image:loc>
      <image:title>Mental health resources for events</image:title>
      <image:caption>"It can feel vulnerable to reach out for professional support- especially during a challenging time. Having someone to talk to who is safe, non-judgmental and who will help you navigate grief can be a lot different than talking to a supportive friend or family member. A counsellor can help you make your own new meaning from your grief, while providing a safe space for you to feel hard feelings." - Jennifer Hollinshead, Founder and Clinical Director of Peak Resilience</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/bipoc-mental-health-grief</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-06</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/quotes-for-articles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-31</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/grief-at-work-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1600989785609-1PBQRTKQPHUGPXA7LZK2/griefatwork3.jpg</image:loc>
      <image:title>Grief at work - GROUP AND 1:1 TRAININGS</image:title>
      <image:caption>Trainings designed to help your whole team or individual managers better understand the complexities and realities of working while grieving. Trainings are conducted virtually or in-person (as it is safe, needed, and applicable).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1600989727974-7UQGJL124VMMSW9XYZF6/griefatwork2.jpg</image:loc>
      <image:title>Grief at work - CUSTOMIZED RESOURCES</image:title>
      <image:caption>Resources created with your industry, demographics, and team’s needs in mind. Formats include e-books, company comms, educational programs, grief support templates, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1600989874978-RPHUAI24DHNXTTCK87Z2/griefatwork%60.jpg</image:loc>
      <image:title>Grief at work - GRIEF AT WORK</image:title>
      <image:caption>HELPING C</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1601046737659-2PILV4SSLJC1GCVFZUZ2/griefatwork%60.jpg</image:loc>
      <image:title>Grief at work - Resources by and for BIPOC employees</image:title>
      <image:caption>My work is tailored to address your team's unique demographics. I utilize a database of diverse grief and mental health resources to inform our strategies and recommendations. The database currently boasts 1000+ resources created by and for Black/Indigenous/People of Color, to ensure that the plans put in place serve the unique needs of our clients.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/workshops-courses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1601349129986-MHYR0HAJO1WEDAZI7WZT/griefatwork%60.jpg</image:loc>
      <image:title>Workshops &amp; courses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1603492426705-9WLDAE1XKQ8LY0DV6Z7R/shiftingdeathcare.png</image:loc>
      <image:title>Workshops &amp; courses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/caregiving-2021</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619477190628-L06W4H8EXRHIAXM0JX6W/Untitled+design+%2826%29.png</image:loc>
      <image:title>Caregiving 2021 - Community</image:title>
      <image:caption>Join a 2-month live online and solo offline experience including: Live (Zoom) events with grief, health, and wellness professionals ~ focused on providing grief support to those who have lost a caregiver Curated digital content to support you and your people</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619477315649-87MP2BFVZO4X2ENNYMZU/Untitled+design+%2824%29.png</image:loc>
      <image:title>Caregiving 2021 - Care</image:title>
      <image:caption>Find unique and thoughtful resources for self-care practices that… Allow you to heal on your own time Encourage you to get creative with the resources you seek out Provide you relief in the tiny solo moments</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620226352886-VJQJFNJX605LIL0GFC22/KHOLIIG.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620226359594-17BSV83HDQ4X8QSRQGF0/RACHAELIG.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620226359801-8YK3Q2UCM0X113HK6ZKX/SUNDARIIG.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620226361483-AQP74LLV5SU9YJPCHI0G/RoshniIG.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620226478210-7YGMMC5CVW8J399JMDP3/EmilyIG.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620226538309-HYWGJPM1NZ0QY6737XOZ/RachelIGbio.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620307600197-XKX9OS54KSVIB49QFLOB/HOPEIG.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620307600689-QTY0X0JAQHGSPMLPTALY/HOPEIG+%285%29.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620307602457-6QI5UA8BVGX9995M750U/HOPEIG+%284%29.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620307603726-YE33ABPQJM38DJVHWA3Y/HOPEIG+%283%29.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620307604636-341FXH969J8EGRFRU5B1/HOPEIG+%282%29.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620307773842-X0FASIPJVKX30773F9BX/Caregiving+WEEK+1+-+IG+%287%29.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619476336772-MAFQH066ILG15FEQITG7/Carousel+Graphics+%5BGD%5D.png</image:loc>
      <image:title>Caregiving 2021 - $25.00 contribution</image:title>
      <image:caption>This one-time contribution is a reduced rate for POC and LGBTQ* grievers who are able to and interested in contributing. This offering is built on an honor system, so please be mindful of that and respect.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620235523196-HAFSRUM7UC3G6DWPI0EZ/whole30-horizontal.png</image:loc>
      <image:title>Caregiving 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619476291716-XHGHSGF794GI7KA3GZF4/Carousel+Graphics+%5BGD%5D.png</image:loc>
      <image:title>Caregiving 2021 - $50.00 contribution</image:title>
      <image:caption>This one-time contribution will cover the baseline cost for our team to produce the event while paying facilitators, organizers, content producers, tech support, community support, and more (this takes a lot of hands, thankfully we’ve got them on deck!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619473979293-2CYTTJ6ETM3SOIK6VM4B/081418_AlicaLifestyle-109.jpg</image:loc>
      <image:title>Caregiving 2021 - Caregiving 2021</image:title>
      <image:caption>An event for those grieving the loss of their parent or caregiver May 9 - July 16, 2021 Formerly known as “Motherless Mother’s Day”, Caregiving 2021 is a virtual event built for people grieving the loss of a caregiver - be that a mother, a father, a guardian, or otherwise. This year, we’re expanding the offering and evolving the format to support during Mother’s Day, Father’s Day, and all the days in between. We’re here to facilitate care for you, for your people, and for the community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619479345223-FK96XDRZFZLUC5FILQUT/Carousel+Graphics+%5BGD%5D.png</image:loc>
      <image:title>Caregiving 2021 - Caregiven</image:title>
      <image:caption>A number of “Caregiven” spots are available at no-cost for POC and LGBTQ* community members. These seats are generously covered by other community members and sponsors. Register with the ticket option CAREGIVEN.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619476242471-FFK5IERGBVW7LTBH39FG/Carousel+Graphics+%5BGD%5D.png</image:loc>
      <image:title>Caregiving 2021 - $75.00 contribution</image:title>
      <image:caption>This one-time contribution will cover the baseline price for your involvement AND unlocks a “Caregiven” ticket providing POC and LGBTQ* grievers no-cost access to the experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619477248133-XWKGPKPTWDTS6165E3B0/Untitled+design+%2825%29.png</image:loc>
      <image:title>Caregiving 2021 - Content</image:title>
      <image:caption>Digital resources created in partnership with grief, death, mental health, and wellness subject matter experts Culturally-specific resources for Communities of Color Articles, ebooks, guides, videos, audio, and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619478891533-ZF510PYP1B68C47C3ILK/Untitled+design+%2827%29.png</image:loc>
      <image:title>Caregiving 2021</image:title>
      <image:caption>"Every year I run this event because I know how truly hard it can be to manage grief during holidays like Mother’s Day. This year, as I take this event ten steps further, I am grateful for financial contributions via ticket purchases. These funds allow me to work with wonderful humans that provide stellar, compassionate, informed resources for the community. And they allow me to grow this to something bigger than I could have ever imagined.” — Alica Forneret, Organizer and Founder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/caregiving-2021-welcome-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619803236910-LHC46BNKFM14UDLK6TCO/Mother%27s+Day+%E2%80%93+Call+for+Stories.png</image:loc>
      <image:title>Caregiving 2021 Homepage - Submit your story</image:title>
      <image:caption>We're coming up quick on Mother's Day, and we know that it can be a tough one – missing moms, mom figures, the ones who made us moms, wishing desperately to be a mom – many are feeling that wave of anticipatory grief as the date looms. It can just suck. To be together in whatever comes up on Mother’s Day, The Dinner Party has launched a storytelling campaign where you can share about who you’re missing, and what life has been like in their absence. They'll be sharing these submissions, on their website and socials to say the names of those we’ve lost, and see one another in our grief. Fill out the form at bit.ly/tdpmothersdaystorytelling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1619802944710-CVXL1X7DB0DK8JPQNJUN/catmassage.gif</image:loc>
      <image:title>Caregiving 2021 Homepage - Thank you for joining us for Caregiving.</image:title>
      <image:caption>We aren’t glad you’ve lost you’re person, but we’re glad you’re here to be cared for.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/caregiving-2021-faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-30</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/caregiving-2021-week-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621385359917-TQTL7BHNZ08ZTZFWH2CA/FloryIG1+%282%29.png</image:loc>
      <image:title>Caregiving 2021 week 1 - Let’s lay tf down together…</image:title>
      <image:caption>May 21st @ 7:30PM PT During our 1.5 hours together, Flory is facilitating a mindfulness practice, having a conversation with me about the significance of rest, leading us through journaling, and wrapping with a practice of “constructive resting”!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620224211416-KJ61FFUPT7MAVZIKUOMK/COMMUNITY+HEALING+%26+GRIEF+CARE+A+live+conversation+with+grief+%26+wellness+leaders+Sunday+May+9+%40+10am+PT1pm+ET+%281%29.png</image:loc>
      <image:title>Caregiving 2021 week 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620224332414-ORPGOSWP4VADQI5CTJFS/COMMUNITY+HEALING+%26+GRIEF+CARE+A+live+conversation+with+grief+%26+wellness+leaders+Sunday+May+9+%40+10am+PT1pm+ET+%282%29.png</image:loc>
      <image:title>Caregiving 2021 week 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620225250431-WFGAS0DTVA3D6G592GHN/omar-yehia-XAoAIBXvzIE-unsplash.jpg</image:loc>
      <image:title>Caregiving 2021 week 1 - CUSTOM MATERIALS MADE FOR YOU</image:title>
      <image:caption>INSIGHTS, RESOURCES, AND CONTENT FROM OUR FRIENDS - LEADING GRIEF, DEATHCARE, AND WELLNESS LEADERS. “Grief and the power of finding community”: Our inaugural Caregiving 2021 ebook featuring stories, reosurces, and activities about how to lean on community and foster community while grieving. Grief &amp; Community Playlist #1: A special playlist created by Eman Salem of IronSelf. Access this playlist for grief support from anywhere. "Grief in the wild": A unique download that we’re producing weekly to help you navigate your grief offline. Advice for things that could support you away from your laptop and tips for how to take your grief outdoors. “Tips and tricks from our experts”: A Mother’s Day-specific guide about managing grief during this challenging holiday. “Caring for your people”: Our weekly content guide that provides insight and advice about how to support the people in your life who are grieving. Resource round-up sections of the Caregiving portal: * Motherloss books * * Motherloss podcast episodes * * Motherloss resources *</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620225339383-976V8ONZ5EIJY6SYL1U4/whole30-horizontal.png</image:loc>
      <image:title>Caregiving 2021 week 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620224312575-5I7299JGRFUSP2OD2DDZ/COMMUNITY+HEALING+%26+GRIEF+CARE+A+live+conversation+with+grief+%26+wellness+leaders+Sunday+May+9+%40+10am+PT1pm+ET+%283%29.png</image:loc>
      <image:title>Caregiving 2021 week 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621385791167-UWF3ZO297ZDHZPIU51ID/FloryIG1+%285%29.png</image:loc>
      <image:title>Caregiving 2021 week 1 - Grief &amp; Yoga Nidra</image:title>
      <image:caption>On-demand session recorded by Sundari Malcolm This 21-minute Yoga Nidra practice is guided by Sundari Malcolm, yoga and meditation teacher, death doula, and director of BIPOC wellbeing for The Dinner Party. “Yoga Nidra is a chance to have someone else guide you through your body, telling each and every part that it’s okay to relax.” So we offer this to you in hopes that you find rest, peace, and space to grieve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620224293369-U5F9WVPWZJXZN29G65NJ/COMMUNITY+HEALING+%26+GRIEF+CARE+A+live+conversation+with+grief+%26+wellness+leaders+Sunday+May+9+%40+10am+PT1pm+ET+%284%29.png</image:loc>
      <image:title>Caregiving 2021 week 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/week-1-content</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620500231276-KEH3NN3VTV9MV0F3RNBH/lp5.png</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499562591-FTIHQWYTLGUHD04E99B4/Caregiving+WEEK+1+-+IG+%2811%29.png</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community - Things to listen to</image:title>
      <image:caption>Podcast episodes about grief, community, and mother loss. Listen now or download for later. Coming back by Shelby Forsythia: Shaping the Story of Grief with Diane Zinna | Listen What Happened After: Claire Bidwell Smith – An Honest Look At Grief | Listen The Grief Gang: Mother’s Day 2021 | Listen Grief out Loud: Mother’s Day, a teen’s take | Listen “Death, Sex &amp; Money”: Rachel Ward — When Grief Looks Like ¯\_(ツ)_/¯ “Mad World”: Prince Harry “2 Dope Queens”: #49 Karaoke with Michelle Obama “Reply All”: #123 An Ad for the Worst Day of Your Life “This American Life”: How to Rest in Peace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620507285808-FZ8CNS5GDCAGSH3SILX9/Roshni+Kavate+__+Journaling+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620500167294-96DBCDBI5QNV9PLQFNH3/lp2.png</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620501548711-UVSF3L1STNG14X0F9SYJ/Caregiving+WEEK+1+-+IG+%2814%29.png</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620525967182-IXKLH0WK9S1F36EJ5Y07/Alica+Forneret+__+Back+to+work+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499932812-J138WD9H87SG9LKFYDDO/Caregiving+WEEK+1+-+IG+%2813%29.png</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community - Things to read</image:title>
      <image:caption>Grief isn’t about ‘closure’ | by Arianna Huffington on Option B We don't 'lose' our mothers – the reality is more violent than that | by David Ferguson on The Guardian How I’m Making Mother’s Day My Bitch | by Kate Spencer The Vaccine Wasn’t Ready in Time to Save Mom | by Erica Lyons I Lost My Racial Identity When My Mother Died | by Anna Haines Monica Wesolowska’s print-and-save | 7 Tips for Speaking with a Bereaved Mother What It’s Like to Lose a Mother  | by Cake Ty Alexander | “Things I wish I knew before my mom died” book Claire Bidwell Smith | Books Hope Edelman | Books</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620500210679-PAVC38I6ZK737SS9RU0F/LP4.png</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499748226-TNE1MW5O8YQYLH2UO5G1/Caregiving+WEEK+1+-+IG+%2812%29.png</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community - Things to watch</image:title>
      <image:caption>Ty Alexander reading from her book “Things I wish I knew before my mom died” during Motherless Mother’s Day 2020 | Watch now More soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620517995491-OFOYDVUH0GK0RHV4OYQM/Valerie+Epstein-Johnson+__+Clustering+visual+__+Caregiving+2021+%281%29.jpg</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620493011788-234ESWGB9WTN5H507DNT/emandancing</image:loc>
      <image:title>Week 1: Mother's Day &amp; Community - Week 1 Playlist: You belong</image:title>
      <image:caption>Curated by Eman Salem of IronSelf, this playlist was created for you to access from anywhere, anytime. The songs included make up a dope playlist for when you need to be hugged and held by your people. Listen now</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/caregiving-2021-welcome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620487708191-D4KJE97EZ52VIG8GAOJC/CAREGIVING+WEEK+1+-+BANNER+%281%29.png</image:loc>
      <image:title>Caregiving 2021 Homepage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/week-2-no</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499932812-J138WD9H87SG9LKFYDDO/Caregiving+WEEK+1+-+IG+%2813%29.png</image:loc>
      <image:title>Week 2 - Things to read</image:title>
      <image:caption>Grief isn’t about ‘closure’ | by Arianna Huffington on Option B We don't 'lose' our mothers – the reality is more violent than that | by David Ferguson on The Guardian How I’m Making Mother’s Day My Bitch | by Kate Spencer The Vaccine Wasn’t Ready in Time to Save Mom | by Erica Lyons I Lost My Racial Identity When My Mother Died | by Anna Haines Monica Wesolowska’s print-and-save | 7 Tips for Speaking with a Bereaved Mother What It’s Like to Lose a Mother  | by Cake Ty Alexander | “Things I wish I knew before my mom died” book Claire Bidwell Smith | Books Hope Edelman | Books</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620493011788-234ESWGB9WTN5H507DNT/emandancing</image:loc>
      <image:title>Week 2 - Week 1 Playlist: You belong</image:title>
      <image:caption>Curated by Eman Salem of IronSelf, this playlist was created for you to access from anywhere, anytime. The songs included make up a dope playlist for when you need to be hugged and held by your people. Listen now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620507285808-FZ8CNS5GDCAGSH3SILX9/Roshni+Kavate+__+Journaling+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620517995491-OFOYDVUH0GK0RHV4OYQM/Valerie+Epstein-Johnson+__+Clustering+visual+__+Caregiving+2021+%281%29.jpg</image:loc>
      <image:title>Week 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499748226-TNE1MW5O8YQYLH2UO5G1/Caregiving+WEEK+1+-+IG+%2812%29.png</image:loc>
      <image:title>Week 2 - Things to watch</image:title>
      <image:caption>Ty Alexander reading from her book “Things I wish I knew before my mom died” during Motherless Mother’s Day 2020 | Watch now More soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620525967182-IXKLH0WK9S1F36EJ5Y07/Alica+Forneret+__+Back+to+work+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499562591-FTIHQWYTLGUHD04E99B4/Caregiving+WEEK+1+-+IG+%2811%29.png</image:loc>
      <image:title>Week 2 - Things to listen to</image:title>
      <image:caption>Podcast episodes about grief, community, and mother loss. Listen now or download for later. Coming back by Shelby Forsythia: Shaping the Story of Grief with Diane Zinna | Listen What Happened After: Claire Bidwell Smith – An Honest Look At Grief | Listen The Grief Gang: Mother’s Day 2021 | Listen Grief out Loud: Mother’s Day, a teen’s take | Listen “Death, Sex &amp; Money”: Rachel Ward — When Grief Looks Like ¯\_(ツ)_/¯ “Mad World”: Prince Harry “2 Dope Queens”: #49 Karaoke with Michelle Obama “Reply All”: #123 An Ad for the Worst Day of Your Life “This American Life”: How to Rest in Peace</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/content-fathers-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620493011788-234ESWGB9WTN5H507DNT/emandancing</image:loc>
      <image:title>Father's Day &amp; Storytelling - Week 5 Playlist: You belong</image:title>
      <image:caption>Curated by Eman Salem of IronSelf, this playlist was created for you to access from anywhere, anytime. Music is a healer, a soother, a listener, the one that can hold you so effortlessly. Let the music carry you to wherever you need to go to feel it, dance it out, cry it, yell it, you catch the drift. Listen now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499932812-J138WD9H87SG9LKFYDDO/Caregiving+WEEK+1+-+IG+%2813%29.png</image:loc>
      <image:title>Father's Day &amp; Storytelling - Things to read</image:title>
      <image:caption>‘The Only Way Out Is Through’ I was 18 when my dad died and not one member of my supportive South Asian network recommended therapy. Here’s a long list of why they should have. We Held a Fake Wedding So My Dying Dad Could Be There Bridal magazines don’t really cover these unglamorous issues. ‘Your Papa Is Right Here’ After my husband died, an old friend asked me what he could offer me, beyond words. I thought of something that our young sons could treasure. Let’s never talk about this again | Sara Faith Alterman Father Loss: Daughters Discuss the Man That Got Away | Elyce Wakeman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1623714519283-NEHUZXLJXFQES9KYN2DK/maryjoy-caballero-IKAO7n6aMX4-unsplash.jpg</image:loc>
      <image:title>Father's Day &amp; Storytelling - Father’s Day grief yoga with Ken Breniman</image:title>
      <image:caption>Sunday June 20th @ 9-10:30am PT Join Ken as he holds space for anyone seeking a supportive gathering emphasizing mindful and heartful yoga-inspired movements, meditations and soothing singing bowls. Every body and everyone’s experience of being “fatherless” will be honored.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499748226-TNE1MW5O8YQYLH2UO5G1/Caregiving+WEEK+1+-+IG+%2812%29.png</image:loc>
      <image:title>Father's Day &amp; Storytelling - Accounts to follow</image:title>
      <image:caption>A few accounts from grief experts and influencers who have lost their papas @thegriefsafespace @clairebidwellsmith @agilbertwriter @griefandgrits @drmekel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1624152088562-SJI8QO3LEHN06ZN8EY58/Headshot+2+_+Chelsea+Lloyd.jpg</image:loc>
      <image:title>Father's Day &amp; Storytelling - How To Find the Funny In Your Grief with Chelsea London Lloyd</image:title>
      <image:caption>Sunday June 20th @ 12:30-1:15pm PT Join me and Chelsea London Lloyd (actor + comedian) in a conversation about how to navigate grief through laughter. This 45-minute conversation and group session will cover the importance of finding levity around tough subjects and how to 'find the funny' in your own grief story.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499562591-FTIHQWYTLGUHD04E99B4/Caregiving+WEEK+1+-+IG+%2811%29.png</image:loc>
      <image:title>Father's Day &amp; Storytelling - Things to listen to</image:title>
      <image:caption>What death is REALLY like, friendships, grief guilt and living positively | Dead Parent Club podcast Discovering the meaningful connection between grief and food after losing both parents | Dead Parent Club podcast Dad, Death and Degrees. Losing dad the morning of my GCSE's | The Grief Gang Podcast Losing Pops to COVID &amp; finding community | The Grief Gang Podcast Shaping the Story of Grief | Coming Back Podcast Techology That Leaves a Legacy | Coming Back Podcast Transmitting Unspoken Gratitudes | Coming Back Podcast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1623714336956-HN97T4A7F83XOUVFEKWA/green-chameleon-s9CC2SKySJM-unsplash.jpg</image:loc>
      <image:title>Father's Day &amp; Storytelling - The 5-Minute Legacy Love Letter™: A Willow Workshop™ for Father's Day</image:title>
      <image:caption>Sunday June 20th @ 2-4pm PT Father's Day can be complicated, depending on where you're at with your relationship to your father, fatherhood, fathering and being fathered. On this occasion of Father's Day, you’ll be warmed up and guided to write at least one Legacy Love Letter™ to someone in your life (dead or alive) in honour of this relationship. Willow's 5-Minute Legacy Love Letter™tool, (available for free in the Willow shop) helps you write lasting messages to important people in your life, and transform those relationships in the here and now. Supplies - something to write on and with - (optional) download 5-Minute Legacy Love Letter tool</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/week-2-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620507285808-FZ8CNS5GDCAGSH3SILX9/Roshni+Kavate+__+Journaling+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620493011788-234ESWGB9WTN5H507DNT/emandancing</image:loc>
      <image:title>Week 2 (Copy) (Copy) - Week 1 Playlist: You belong</image:title>
      <image:caption>Curated by Eman Salem of IronSelf, this playlist was created for you to access from anywhere, anytime. The songs included make up a dope playlist for when you need to be hugged and held by your people. Listen now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499932812-J138WD9H87SG9LKFYDDO/Caregiving+WEEK+1+-+IG+%2813%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) - Things to read</image:title>
      <image:caption>Grief isn’t about ‘closure’ | by Arianna Huffington on Option B We don't 'lose' our mothers – the reality is more violent than that | by David Ferguson on The Guardian How I’m Making Mother’s Day My Bitch | by Kate Spencer The Vaccine Wasn’t Ready in Time to Save Mom | by Erica Lyons I Lost My Racial Identity When My Mother Died | by Anna Haines Monica Wesolowska’s print-and-save | 7 Tips for Speaking with a Bereaved Mother What It’s Like to Lose a Mother  | by Cake Ty Alexander | “Things I wish I knew before my mom died” book Claire Bidwell Smith | Books Hope Edelman | Books</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499748226-TNE1MW5O8YQYLH2UO5G1/Caregiving+WEEK+1+-+IG+%2812%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) - Things to watch</image:title>
      <image:caption>Ty Alexander reading from her book “Things I wish I knew before my mom died” during Motherless Mother’s Day 2020 | Watch now More soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620525967182-IXKLH0WK9S1F36EJ5Y07/Alica+Forneret+__+Back+to+work+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499562591-FTIHQWYTLGUHD04E99B4/Caregiving+WEEK+1+-+IG+%2811%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) - Things to listen to</image:title>
      <image:caption>Podcast episodes about grief, community, and mother loss. Listen now or download for later. Coming back by Shelby Forsythia: Shaping the Story of Grief with Diane Zinna | Listen What Happened After: Claire Bidwell Smith – An Honest Look At Grief | Listen The Grief Gang: Mother’s Day 2021 | Listen Grief out Loud: Mother’s Day, a teen’s take | Listen “Death, Sex &amp; Money”: Rachel Ward — When Grief Looks Like ¯\_(ツ)_/¯ “Mad World”: Prince Harry “2 Dope Queens”: #49 Karaoke with Michelle Obama “Reply All”: #123 An Ad for the Worst Day of Your Life “This American Life”: How to Rest in Peace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620517995491-OFOYDVUH0GK0RHV4OYQM/Valerie+Epstein-Johnson+__+Clustering+visual+__+Caregiving+2021+%281%29.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/week-2-1-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499932812-J138WD9H87SG9LKFYDDO/Caregiving+WEEK+1+-+IG+%2813%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) - Things to read</image:title>
      <image:caption>Grief isn’t about ‘closure’ | by Arianna Huffington on Option B We don't 'lose' our mothers – the reality is more violent than that | by David Ferguson on The Guardian How I’m Making Mother’s Day My Bitch | by Kate Spencer The Vaccine Wasn’t Ready in Time to Save Mom | by Erica Lyons I Lost My Racial Identity When My Mother Died | by Anna Haines Monica Wesolowska’s print-and-save | 7 Tips for Speaking with a Bereaved Mother What It’s Like to Lose a Mother  | by Cake Ty Alexander | “Things I wish I knew before my mom died” book Claire Bidwell Smith | Books Hope Edelman | Books</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620517995491-OFOYDVUH0GK0RHV4OYQM/Valerie+Epstein-Johnson+__+Clustering+visual+__+Caregiving+2021+%281%29.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499562591-FTIHQWYTLGUHD04E99B4/Caregiving+WEEK+1+-+IG+%2811%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) - Things to listen to</image:title>
      <image:caption>Podcast episodes about grief, community, and mother loss. Listen now or download for later. Coming back by Shelby Forsythia: Shaping the Story of Grief with Diane Zinna | Listen What Happened After: Claire Bidwell Smith – An Honest Look At Grief | Listen The Grief Gang: Mother’s Day 2021 | Listen Grief out Loud: Mother’s Day, a teen’s take | Listen “Death, Sex &amp; Money”: Rachel Ward — When Grief Looks Like ¯\_(ツ)_/¯ “Mad World”: Prince Harry “2 Dope Queens”: #49 Karaoke with Michelle Obama “Reply All”: #123 An Ad for the Worst Day of Your Life “This American Life”: How to Rest in Peace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620493011788-234ESWGB9WTN5H507DNT/emandancing</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) - Week 1 Playlist: You belong</image:title>
      <image:caption>Curated by Eman Salem of IronSelf, this playlist was created for you to access from anywhere, anytime. The songs included make up a dope playlist for when you need to be hugged and held by your people. Listen now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620507285808-FZ8CNS5GDCAGSH3SILX9/Roshni+Kavate+__+Journaling+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499748226-TNE1MW5O8YQYLH2UO5G1/Caregiving+WEEK+1+-+IG+%2812%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) - Things to watch</image:title>
      <image:caption>Ty Alexander reading from her book “Things I wish I knew before my mom died” during Motherless Mother’s Day 2020 | Watch now More soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620525967182-IXKLH0WK9S1F36EJ5Y07/Alica+Forneret+__+Back+to+work+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/week-2-1-1-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620493011788-234ESWGB9WTN5H507DNT/emandancing</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) (Copy) - Week 1 Playlist: You belong</image:title>
      <image:caption>Curated by Eman Salem of IronSelf, this playlist was created for you to access from anywhere, anytime. The songs included make up a dope playlist for when you need to be hugged and held by your people. Listen now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620507285808-FZ8CNS5GDCAGSH3SILX9/Roshni+Kavate+__+Journaling+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499562591-FTIHQWYTLGUHD04E99B4/Caregiving+WEEK+1+-+IG+%2811%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) (Copy) - Things to listen to</image:title>
      <image:caption>Podcast episodes about grief, community, and mother loss. Listen now or download for later. Coming back by Shelby Forsythia: Shaping the Story of Grief with Diane Zinna | Listen What Happened After: Claire Bidwell Smith – An Honest Look At Grief | Listen The Grief Gang: Mother’s Day 2021 | Listen Grief out Loud: Mother’s Day, a teen’s take | Listen “Death, Sex &amp; Money”: Rachel Ward — When Grief Looks Like ¯\_(ツ)_/¯ “Mad World”: Prince Harry “2 Dope Queens”: #49 Karaoke with Michelle Obama “Reply All”: #123 An Ad for the Worst Day of Your Life “This American Life”: How to Rest in Peace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620517995491-OFOYDVUH0GK0RHV4OYQM/Valerie+Epstein-Johnson+__+Clustering+visual+__+Caregiving+2021+%281%29.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499748226-TNE1MW5O8YQYLH2UO5G1/Caregiving+WEEK+1+-+IG+%2812%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) (Copy) - Things to watch</image:title>
      <image:caption>Ty Alexander reading from her book “Things I wish I knew before my mom died” during Motherless Mother’s Day 2020 | Watch now More soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620525967182-IXKLH0WK9S1F36EJ5Y07/Alica+Forneret+__+Back+to+work+__+Caregiving+2021.jpg</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1620499932812-J138WD9H87SG9LKFYDDO/Caregiving+WEEK+1+-+IG+%2813%29.png</image:loc>
      <image:title>Week 2 (Copy) (Copy) (Copy) (Copy) - Things to read</image:title>
      <image:caption>Grief isn’t about ‘closure’ | by Arianna Huffington on Option B We don't 'lose' our mothers – the reality is more violent than that | by David Ferguson on The Guardian How I’m Making Mother’s Day My Bitch | by Kate Spencer The Vaccine Wasn’t Ready in Time to Save Mom | by Erica Lyons I Lost My Racial Identity When My Mother Died | by Anna Haines Monica Wesolowska’s print-and-save | 7 Tips for Speaking with a Bereaved Mother What It’s Like to Lose a Mother  | by Cake Ty Alexander | “Things I wish I knew before my mom died” book Claire Bidwell Smith | Books Hope Edelman | Books</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/week-2-content</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621262085499-IV2CKKW4LOCSWT8BGTUH/3.png</image:loc>
      <image:title>Week 2 (Rest) - Things to listen to</image:title>
      <image:caption>Here are a number of resources to listen to on the couch, on the floor, on a walk, in the tub. Each asset provides insights into the power of rest, why we should rest, how we can rest, and how rest can bring us much deeper healing than we might expect. You are worthy of rest | The Atlantic’s Social Distance You don’t have to earn rest | Raising Rebels Podcast Restorative yoga as a Module for Resting | The Rested Revolution (a video, but you are invited to just listen!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621260211756-QLZWZ9P02IT69I3RMVTY/IMG_1587+-+Flory+Huang.jpg</image:loc>
      <image:title>Week 2 (Rest) - Guided rest session</image:title>
      <image:caption>Friday May 21st @ 7:30pm PT with The Rested Revolution Join me and Flory Huang (The Rested Revolution) for an evening all about rest. We’ll discuss what rest can look like in aaall kinds of formats ~ especially while grieving. Then Flory will lead a guided rest session, journaling, and more. (Replay available to attendees)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621262066039-X1PYXATES9O7DI7ZMQWE/2.png</image:loc>
      <image:title>Week 2 (Rest) - Spaces to follow</image:title>
      <image:caption>Here are some people doing lovely rest-related things on the internet. If you choose to be on social, here are some spaces that will make your feed feel a little more cozy, restful, and offer inspiration to care for yourself with true rest. Rest is a spiritual practice | @TheNapMinistry Your resting requires no rationalization | @The.Rested.Revolution @GirlsNightInClub @LiberateMeditation | Daily meditation for the Black Experience @BlackGirlInOm | Intergenerational healing space for Black Women to rest easy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621262988214-471D07QCETKH1WYDXU8K/Screen+Shot+2021-05-17+at+7.49.20+AM.png</image:loc>
      <image:title>Week 2 (Rest) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621261602258-VEHMI3MP3JNC3O0KXVQZ/Alica+2+.JPG</image:loc>
      <image:title>Week 2 (Rest) - Week 2 Playlist: Rest &amp; Grief</image:title>
      <image:caption>Curated by Eman Salem of IronSelf, this playlist was created for you to access from anywhere, anytime. You deserve to rest. Take a deep breath, this playlist is for when you just want to drop your shoulders, close your eyes, and rest. Music is a healer, a soother, a listener, the one that can hold you so effortlessly. Let the music carry you to wherever you need to go to feel it, dance it out, cry it, yell it, you catch the drift. Listen now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1621262047493-8M2UBM9RSOFTMGGMZUEN/1.png</image:loc>
      <image:title>Week 2 (Rest) - Things to read</image:title>
      <image:caption>A few articles to inspire how you can rest and why you should rest. As well as resources to help you find rest in practices that are healing and nurturing. Realms of Rest | The Rested Revolution Sunday night rituals for rest | Girls Night In Rest supports grief: Rituals | The Nap Ministry Now more than ever | The Rested Revolution As grind culture slows down, will you? | The Nap Ministry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/week-fathers-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1623870257506-XKF3LI3IH8MHQT30W1GF/2.png</image:loc>
      <image:title>Father's Day &amp; Storytelling - Father’s Day grief yoga with Ken Breniman</image:title>
      <image:caption>Sunday June 20th @ 9-10:30am PT Join Ken as he holds space for anyone seeking a supportive gathering emphasizing mindful and heartful yoga-inspired movements, meditations and soothing singing bowls. Every body and everyone’s experience of being “fatherless” will be honored.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1623870310468-GZ3W85TR9KG28QEOW8KS/1.png</image:loc>
      <image:title>Father's Day &amp; Storytelling - How To Find the Funny In Your Grief with Chelsea London Lloyd</image:title>
      <image:caption>Sunday June 20th @ 12:30-1:15pm PT Join me and Chelsea London Lloyd (actor + comedian) in a conversation about how to navigate grief through laughter. This 45-minute conversation and group session will cover the importance of finding levity around tough subjects and how to 'find the funny' in your own grief story.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1623870461333-P2U5TS5NUWC2GKPFB9QM/A+transfeminine+non-binary+person+and+transmasculine+gender-nonconforming+person+reading+a+magazine+together.jpg</image:loc>
      <image:title>Father's Day &amp; Storytelling - A collection of content for people in the Dead Dads Club</image:title>
      <image:caption>Access a curated list of custom and expert content about father loss, storytelling in our grief, and more. ~ Podcasts to listen to when you’re out and about ~ Articles to read from fellow “club” members ~ Custom playlist for you to move to ~ Interactive downloads for you to do solo or with a friend ~ and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1623870289532-H3M8G5BL76SUBTSCSRTH/3.png</image:loc>
      <image:title>Father's Day &amp; Storytelling - The 5-Minute Legacy Love Letter™: A Willow Workshop™ for Father's Day</image:title>
      <image:caption>Sunday June 20th @ 2-4pm PT Father's Day can be complicated, depending on where you're at with your relationship to your father, fatherhood, fathering and being fathered. On this occasion of Father's Day, you’ll be warmed up and guided to write at least one Legacy Love Letter™ to someone in your life (dead or alive) in honour of this relationship. Willow's 5-Minute Legacy Love Letter™tool, (available for free in the Willow shop) helps you write lasting messages to important people in your life, and transform those relationships in the here and now. Supplies - something to write on and with - (optional) download 5-Minute Legacy Love Letter tool</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/careers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-11</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/shop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-21</lastmod>
  </url>
  <url>
    <loc>https://alicaforneret.co/shop/dead-moms-club-gift-card</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1587392807193-UOM73LIXP7XU2Z3G7DRY/081418_AlicaLifestyle-109+%281%29.jpg</image:loc>
      <image:title>Shop - Dead Moms Club gift card</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/shop/cards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1549415801911-EE7O6VCB2ALG4GTO67ZV/081418_AlicaProduct-1.jpg</image:loc>
      <image:title>Shop - Sad &amp;amp; Sassy - Grief Greeting Cards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1549415846253-D71P72UZC74LORUGWIP8/081418_AlicaProduct-3.jpg</image:loc>
      <image:title>Shop - Sad &amp;amp; Sassy - Grief Greeting Cards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1549415872470-V1CDBN4JWZKJ2FZO78EM/081418_AlicaProduct-6.jpg</image:loc>
      <image:title>Shop - Sad &amp;amp; Sassy - Grief Greeting Cards</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/shop/set</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1527185441516-ADSG1CNQQZO4D6FTDGHE/IMG_9033.JPG</image:loc>
      <image:title>Shop - Dead Moms Club Lapel Pins — Set of 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1549323865533-9QLU7TKUXEC2E8KCZ4XV/pinstarry.jpeg</image:loc>
      <image:title>Shop - Dead Moms Club Lapel Pins — Set of 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/shop/starrynight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1527185372291-EYOKIXDKRMSLBMDHW2PK/IMG_9026.JPG</image:loc>
      <image:title>Shop - Dead Moms Club Lapel Pin — Starry Night</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicaforneret.co/shop/eternalrose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913ab6a9f7456878ba337d8/1527185441516-ADSG1CNQQZO4D6FTDGHE/IMG_9033.JPG</image:loc>
      <image:title>Shop - Dead Moms Club Lapel Pins — Eternal Rose</image:title>
    </image:image>
  </url>
</urlset>

